Self-care + emotional healing + soul growth
SELF-CARE + EMOTIONAL HEALING + SOUL GROWTH
REIKI LIKE A MOTHER
Parenting is different now than when we grew up. We're healing the traumas of generations before us, while also trying to show up as our best possible selves for our children.
now enrolling!
REIKI LIKE A MOTHER
Design your self-care practice and get to a place of peace and healing, even if time isn't on your side.
"I felt overwhelmed every day."
After each session I felt calmer and lighter, and I was able to transition those feelings into each following day. Alyssa helped me set intentions for my days to help with my anxiety and make time for my own well being. The reiki helped me to relax and look inward at the deeper reasons I may struggle with certain feelings about myself.
Lauren, mom of twins
"I felt overwhelmed every day."
After each session I felt calmer and lighter, and I was able to transition those feelings into each following day. Alyssa helped me set intentions for my days to help with my anxiety and make time for my own well being. The reiki helped me to relax and look inward at the deeper reasons I may struggle with certain feelings about myself.
Lauren, Twin mom
Becoming a mom is a gift, yet...
It can be overwhelming and trigger the parts of you that need healing. If you're experiencing any of the following issues, you know this program is for you.
01
Chronic Stress & Anxiety
Thoughts and emotions often reflect negative experiences when experiencing chronic stress and anxiety.
You may think limiting thoughts such as, “I don’t have enough time to complete things”, “I have no time for myself”, or “I can't handle this!”.
This makes EVERYTHING else that happens, seem 10x worse..
02
Low Energy & Fatigue
Physically, your body may feel exhausted, and begging for a break.
Inadequate rest and sleep leads to tension, stress, discomfort, and even physical pain.
You may ask, “How do I do everything I need when I'm so tired all the time?”.
03
Identity Crisis
Have you had time to truly process the massive shift in identity when stepping into the Motherhood role?
Relationships, especially with Partners, change dramatically.
Being disconnected from your Authentic Self can leave you feeling sad, angry, anxious, guilty, or depressed.
You may ask yourself, "Who am I?" or “What am I even doing?”
BUT WHAT IF IT WASN'T LIKE THIS?
Pretend for a moment that you're living a life of ease instead of being in a constant state of burnout.
How would it feel to...
- Show up as a strong mom, partner, and individual without feeling like the energy is being sucked out of you.
- Feel more confident in decisions without second-guessing yourself.
- Flow through your day without becoming overwhelmed or stressed.
- Free yourself from the expectations of others without guilt.
- Accept the support that you need to care for yourself and your baby without feeling shame.
These are all things we focus on in the
Reiki Like a Mother program.
Reiki Like a Mother
What is Reiki?
Reiki is a powerful and gentle energy-healing technique that promotes calmness and stress relief. Reiki balances the mind, body, and spirit to improve well-being and bring harmony to your life.
In this program, you learn how to use Reiki for your own self-care, and for your family. Throughout the program, you'll also receive profound healing and empowerment on your Motherhood journey.
Everything that's included in the program:
01. Self-Healer Training (Value $400)
02. Mindfulness Training for Conscious Parents (Value $200)
03. Self-Love and Heart Opening (Value $200)
04. Healthy Boundaries (Value $200)
BONUS: Levels 1 and 2 Reiki Certifications (Value $600)
Total Value: $1627
Regular Price: $1297
Today's Price: $997
"I was feeling mentally cluttered."
Thoughts and concerns were repeating in my mind, and I felt stuck in the loop. I wanted to make decisions on what was serving me and what was taking up space and energy. I needed to address beliefs, thoughts and behaviors. I received much-needed guidance to help me recognize and release what is needed.
RebeccA B.
Check out
Activate Your Inner Healer
Navigate the MANY transitions in life with more ease with self-healing energy tools like Reiki. You'll be able to access a deeper state of relaxation than before, and feel more balanced on a mental and emotional level.
You will takeaway:
- A deep your understanding of your energy & how to manage.
- Reiki training and other powerful techniques.
- Identify & empower personal and family goals.
Empower Your Mind
To build a strong foundation in Motherhood, and to help balance the Nervous System, I put a strong emphasis on mindfulness practice. to raise consciousness, and let go of judgement.
You will takeaway:
- How to stay grounded in the moment.
- Raise level of consciousness.
- How to release judgement.
Open Your Heart and Find Emotional Healing
As a Mother, your heart holds onto so much for others, yet I also believe has the greatest capacity for love. The heart as an energy center has incredible potential as the strongest electromagnetic field in the body.
You will takeaway:
- Shift from feeling bitter, resentful, angry, or anxious.
- Increase self-love and feelings of worthiness.
- Improve relationships, feel more light and peaceful.
Create and Implement Healthy Boundaries
When your personal boundaries aren't clear (or maybe even non-existent) you begin to lose yourself. This is especially important if you identify as an empath or a highly sensitive person (HSP).
You will takeaway:
- Identify key areas where boundaries need establishing.
- Address self-esteem and worthiness issues.
- Release guilt, shame, or fear around boundaries.
"I am continuing to make time for myself each day"
After my final session, I felt the most relaxed and least overwhelmed than I had in probably years. I am continuing to make time for myself each day and remembering I can only do so much in a day and to not let that stress me out. I continue to remember to intentionally breath during the day and not let others' energies affect my own.
Lauren
also included
Bonus 01
Reiki Levels 1 & 2 Certification
Take your Reiki training to the next level, and get certified for yourself and/or others.
value: $600
bonus 02
Conscious Parenting with Holistic Tools Group Access
Private membership community meets virtually 1x per month for connection and support.
value: $150
BONUS O3
Move Your Body Program
Ease back into a movement practice with mindfulness-based functional exercises.
value: $97
Reiki Like a Mother
Join me for this intimate program if you are ready to experience more ease and joy in your mom-life.
what's included
- 01. Self-Healer Training (Value $400)
- 02. Mindfulness Training (Value $200)
- 03. Self-Love and Heart Opening (Value $200)
- 04. Healthy Boundaries (Value $200)
- BONUS: Reiki Certifications (Value $200)
- BONUS: 6-Month High Vibe Tribe (Value $330)
- BONUS: Move Your Body Program (Value $97)
Total Value: $1627
Regular Price: $1297
Today's Price: $997
"I am able to smoothly deal with difficult moments and be joyous during the good"
I was immediately shocked with the amount of peace I experienced after each session. I still have worries and things that stress me. but through working with breathing and other tools I am able to smoothly deal with difficult moments and be joyous during the good.
Anna
"I never understood I could feel this way until I started Reiki."
After working with Alyssa for a couple of weeks, I very quickly noticed I was enjoying life more than I ever thought I could. I felt at peace throughout the day. I am now very centered and have tools to help with my energy. I am now very content with every aspect of my life. I never understood I could feel this way until I started reiki.
Laura